⭐ Carrot: A Beta-Carotene Rich Skin-Lightening Food
Skin-Brightening Nutrients in Carrots
Carrots contain beta-carotene, lycopene, Vitamins A and C, and apigenin.
How Carrots Help in Skin Whitening
These nutrients prevent sun damage, reduce dark spots and tighten skin. They also regulate oil and reduce acne for a clearer complexion.
