20 Best Foods for Skin Whitening: Fruits, Vegetables & Superfoods That Brighten Your Skin Naturally
admin@mail.com
December 11, 2025

⭐ Green Tea: A Healing Drink for Fair and Radiant Skin
Skin-Brightening Nutrients in Green Tea
Green tea is loaded with polyphenols and catechols, known for exceptional antioxidant strength.
How Green Tea Helps Skin Whitening
It reverses tanning, reduces redness from sun exposure, delays ageing and protects against UV damage. Daily green tea consumption supports a brighter, more even skin tone.



